Can PCOS/PCOD lead to Infertility?

June 30, 2025 | Femcare Fertility

can PCOS lead to infertility

Introduction

“It’s been six months of trying, but nothing’s happening. Is something wrong with me? Can PCOS/PCOD lead to infertility?”

If this thought has crossed your mind more than once, you’re not alone. According to the data from NFHS-5, over 29% of Indian women experience infertility. And one common but often overlooked cause of it is Polycystic Ovary Syndrome (PCOS). To further prove this link, 1 in 5 Indian women with PCOS face hormone imbalance and irregular periods, thus increasing their risk of infertility (Science Direct, 2023).

But hold up, here’s the good news! While PCOS can’t be fully prevented, it’s completely manageable with the right lifestyle changes and medical support. So, in this blog, we’ll answer the big question: “Can PCOS women get pregnant?”, explore treatment for infertility in PCOS, and share practical tips on how to get pregnant in PCOS, whether naturally or with medical help.

What is PCOS?

Before we get down to the link between PCOS and infertility, it’s important to thoroughly understand what PCOS actually is and how it affects the female body. 

So, Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age, characterised by elevated androgen levels (male hormones), menstrual cycle irregularity, and the presence of multiple small cysts on the ovaries. To better understand whether you might have PCOS, you can start by observing certain symptoms, such as: 

  • Abnormally heavy, prolonged, irregular, or missed menses 
  • Excessive facial or body hair (hirsutism)
  • Acne and oily skin
  • Thinning scalp hair
  • Difficulty losing weight
  • Trouble conceiving 

However, noticing these physical symptoms alone doesn’t confirm PCOS. You will need to consult a gynaecologist, who can recommend blood tests and an ultrasound to accurately diagnose your condition.

So, can PCOS women get pregnant?

Yes, you can still conceive with PCOS. However, some women may experience difficulty as PCOS may cause a hormonal imbalance in them. So, to further understand what happens in your body, let’s have a look at the table below:

Causes  What happens in the body  How does it impact fertility 
Hormonal Imbalance 
  • Elevated LH (Luteinizing Hormone – involved in triggering ovulation) may overstimulate ovarian androgen (male hormone) production
  • Low FSH (Follicle-Stimulating Hormone – supports follicle maturation) may impair egg development
  • Disruption in follicle growth and ovulation; reduced chances of timely egg release
Excess androgen 
  • Increased levels of androgens interfere with normal follicular development and ovulation
  • Leads to absence of ovulation, poor egg quality, and clinical symptoms such as acne or hirsutism
Low progesterone 
  • Progesterone (essential for maintaining the uterine lining post-ovulation) is often low
  • Impairs endometrial receptivity; raises risk of implantation failure and miscarriage
Insulin resistance
  • Reduced insulin sensitivity leads to hyperinsulinemia, which stimulates androgen production and alters hormone regulation
  • Disrupts ovulatory function; increases risk of metabolic complications and miscarriage
Poor egg quality 
  • The above-stated hormonal imbalances may result in incomplete egg maturation or abnormal changes in oocytes
  • Decreases fertilisation potential and embryo quality
Endometrial dysfunction 
  • Infrequent ovulation causes prolonged exposure of the endometrium to estrogen without progesterone balance
  • Results in a thickened, unstable uterine lining, adversely affecting implantation timing
Obesity 
  • Adipose tissue increases estrogen production and contributes to chronic inflammation and insulin resistance
  • Further exacerbates hormonal imbalance, thus reducing the effectiveness of fertility treatments
Irregular or absent ovulation 
  • Ovulation may occur infrequently or not at all due to disrupted hormonal signalling
  • Significantly limits the window for conception

But don’t be disheartened, having PCOS doesn’t mean you can’t get pregnant. In fact, many women with PCOS go on to have healthy pregnancies with the right support. So, let’s walk you through them as well!

To understand the relation between PCOS/PCOD and Infertility in detail, read: PCOS and Infertility- How PCOS can affect your fertility

How to Get Pregnant in PCOS?

As mentioned above, let’s break down the lifestyle changes and daily habits you can adopt to support your treatment for infertility in PCOS:

  • Diet and nutrition

Nutrients  Food source Function 
Add low-GI (glycemic index) foods 
  • Brown rice 
  • Quinoa 
  • Oats (steel cut or rolled)
  • Whole wheat roti 
  • Stabilises blood sugar and lowers insulin resistance
Increase lean proteins 
  • Boiled eggs 
  • Chicken or fish
  • Dal 
  • Tofu 
  • Balances blood sugar and supports healthy follicle development
Add healthy fats or omega-3 fatty acids 
  • Walnuts 
  • Avacados
  • Olive oil 
  • Salmon 
  • Improves hormone production, egg quality, and embryo implantation
Avoid refined carbs  Limit 

  • White rice 
  • Pasta
  • Sweets 
  • Soft drinks
  • Prevents insulin spikes that worsen androgen levels
Moderate fruit intake 
  • Apples
  • Guava
  • Berries
  • Oranges 
  • Provides antioxidants without excess sugar
  • Exercise

Type of activity  Examples  How it helps 
Cardio (moderate)  4-5 times per week for 30 minutes: brisk walk, cycling, swimming  Improves insulin action, supports fat loss
Strength training  2-3 times per week: resistance bands, light weights Builds muscle, improves insulin sensitivity
Yoga or pilates  3-5 times per week, depending on the intensity prescribed by your gynaecologist Reduces cortisol, helps regulate hormones
  • Sleep and stress management

Category  How to do it  Why it helps 
Consistent sleep routine 
  • 7-8 hours of sleep with a fixed bedtime 
  • Manges hormone imbalance 
Screen-free time 
  • Use night mode or blue light screens if using the screen before sleeping is unavoidable 
  • Supports melatonin and better ovulation
Mindfulness practices 
  • Practice deep breathing exercises for 15 minutes daily before you begin your day 
  • Lowers stress hormones like cortisol
Outdoor time 
  • Spend: at least 20 minutes outside, especially during the day 
  • Reduces cortisol and improves mood 

However, even after making the above-listed lifestyle changes, ovulation in PCOS can remain unpredictable. That’s because this condition directly affects your ovaries and egg development. So, if you have PCOS and also experience irregular periods, you should talk to your gynaecologist about conceiving through IVF (In Vitro Fertilisation) or IUI (Intrauterine Insemination).

To understand the difference between IVF and IUI in detail, read: IVF vs IUI: Which One Is Right for You?

So, can I get pregnant through IVF if I have PCOS?

The answer is yes. That’s because IVF doesn’t rely on your body’s natural cycle. Instead, it carefully controls and supports ovulation and fertilisation through the following steps:

  • Ovarian Stimulation: You will receive hormonal injections daily for the stimulation of your ovaries to produce multiple mature eggs instead of just one. (In PCOS, this process is carefully monitored to avoid the hyperstimulation of your ovaries.)
  • Egg Retrieval: Once the eggs are mature, your IVF specialist will collect them after having given you anaesthesia. 
  • Fertilisation: The retrieved eggs are then fertilised with your partner’s sperm in a lab to form embryos.
  • Embryo Culture: The embryos are monitored for 3-5 days for their quality and development.
  • Embryo Transfer: A healthy embryo is released directly into your uterus using a catheter (flexible tube).
  • Pregnancy Test: After 10-14 days, a blood test confirms if the embryo has implanted successfully in your uterus. Depending on the test results, the fertility team will discuss the next steps with you

Conclusion

So, now you know that IVF offers a structured and controlled approach to conceiving, something that’s often missing when you’re dealing with irregular ovulation, hormonal imbalance, or poor egg quality, which are all caused by PCOS. 

That’s why, if you’ve been struggling to conceive with PCOS, you’re not out of options. At Femcare Fertility, the best fertility centre in Kolkata and Pune, we specialise in helping women take control of their reproductive health with personalised treatment plans and advanced fertility care. So, ring us at 9967050566 to begin your journey to motherhood.

 

FAQs (Frequently Asked Questions)

Question: With PCOS, can I get pregnant?
Answer: Yes, you can still conceive if you have PCOS. Although it is one of the most common causes of ovulation-related infertility, many women with PCOS ovulate regularly or respond well to treatments like IVF or IUI at the best fertility centre.

 Question: Can PCOS be cured?
Answer: No, PCOS cannot be cured permanently, but it can be effectively managed. It is a chronic condition linked to hormone imbalance and insulin resistance. Lifestyle changes, medications, and early diagnosis help control symptoms, improve ovulation, and support better long-term health and fertility outcomes.

Question: How to get pregnant in PCOS?
Answer: Based on your ovulation in PCOS (absent or irregular), you can still conceive with treatments like IVF or IUI, which naturally control your ovulation. Moreover, you can also visit Femcare Fertility in Pune or Kolkata, which offers expert-guided treatment for infertility in PCOS.

Share this article:

Request a call back

Fill in the details below to get a callback instantly

 

Scroll to Top